This is a very dear & personal yoga flow designed for the next level beginner, led by Cole Chance. If you’ve been following along with Cole’s videos on our YouTube channel, this will feel like an easy and welcomed extension that offers ALL of the benefits of a complete Yoga class. In this Full, 1-HR Vinyasa, Cole is able to explore so much with you, and is able to concentrate on a full mind, body, and spiritual yoga experience.